POWER UP YOUR PLATE: HEALTHY EATING SIMPLIFIED

Eating healthy doesn't have to be complicated. It's all about making conscious choices that energize your body. Start by filling your plate with plenty of colorful fruits and vegetables. Opt for whole grains over refined grains, and incorporate lean protein sources like fish. Don't forget to stay well-hydrated throughout the day. Keep in mind:

Las situaciones que envuelven a Paraguay no deben ser impedimento para que los diferentes individuos interesados en participar en el incremento de la Bienes de país, logran intervenir con sus diferentes ideas, a pesar de que no sean grandes aportes a la Hacienda como lo pueden ser tratados de comercio entre otros países, son productores de buenos